Healing doesn't mean the damage never existed. It means the damage no longer controls your life.
- Akshay Dubey
It’s time for intentional healing.
I provide quality care and am focused on helping you heal and grow. As a mental health practitioner, I take on a collaborative approach. You are the one who determines your own growth. I can walk alongside you and help guide and support you along the way. I have many years of experience helping clients gain new awareness so they can move forward in their lives in a more positive and fulfilling way. I provide therapy, coaching, and coaching groups.
Services are available online only.
Providing you with a safe space to grow.
Growth and healing are personal. Each of us has a different story with experiences that impact who we are. These are things to talk about and work through in a non-judgmental, accepting space. In this space you will be heard, seen, and supported.
Remote Options
I am currently living abroad and only offer sessions remotely. There are a few different options such as Zoom and WhatsApp. Coaching groups are all done through Zoom.
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Therapy
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Coaching
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Resources
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Groups
Meet Sarah Higgins Monares, MA, MA, LPC
Sarah is a licensed counselor and has been in practice since 2009. She has a master’s degree in School Counseling, and a master’s degree in Community Counseling: Marriage and Family Therapy. She also has her certification in Hypnotherapy and Success Coaching. She is the founder and CEO of Monares Collective LLC and The We Spot Community.
Sarah is passionate about personal growth and the power of our courage and vulnerability. She believes that we all have the power inside of us to be who we truly desire to be. Sometimes, there are things that block us from our greatness, so we need the help of someone else to uncover what's been there all along. She loves helping her clients move forward, push through fear, live their dreams, and heal the deepest parts of themselves.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
— Shannon L. Alder