Your growth and healing matters!
Transforming the way we see growth.
I believe that growth and healing are a part of our process during this lifetime. That everything we experience molds who we are and how we see ourselves and the world. Sometimes those experiences can distort our reality and create ways of seeing things that aren’t helpful. Our current society is one that encourages people to “pick themselves up by the bootstraps” and keep moving forward without help. This just encourages us to keep this same unhelpful way of thinking. There is nothing wrong with getting help on your journey. A new perspective can be just what you need to move forward in your life in a more fulfilling way.
Coaching & Counseling
Counseling and Life and Business coaching are services that I offer. They are different from one another and should be treated as such. I will meet with you to determine what is the best fit for you, depending on your goals and where you are on your growth and healing journey. Oftentimes, counseling is more focused on healing things that have happened in the past, and coaching is focused on goals and growth in the future.
What Can I help you with?
Depression
Anxiety
Life Transitions
Grief and Loss
Spiritual Abuse & Religious Trauma
Relationship Issues
Achieving Personal Goals
Childhood Abuse
Stress
Emotional Disturbance
Self Esteem
Family Conflict
Getting Unstuck
Dealing with fear
Living the life you truly desire
My Rates
Counseling
Counseling is designated for individuals to process and explore themselves and heal forward in their lives. Contact me to determine if counseling or coaching is the best fit for you.
60 mins | $120
90 mins | $150
Coaching
Coaching can help you in a variety of different areas. In coaching, we focus on the present and future. We take a deep look at where you want to be and how to get there. Coaching helps you accomplish your goals, get unstuck, and much more.
Individual and group coaching is offered. Take a closer look at what is currently available and what would be the best fit for you.
Go Be Brave
Accessing Courage to Align Your Life
The workshop starts on January 22, 2024
8 Weeks | $444
Speaking
Would you like me to speak at your event? I’m happy to speak on personal growth and healing topics that could benefit your audience. My presentations are thought-provoking and interactive. I can speak on anything from time management to relationship and communication skills. The possibilities are endless! Please contact me for more information.