Getting unstuck is a part of healing. Coaching helps you move forward in a new way.

Group Coaching


Go Be Brave

Accessing Courage to Live in Alignment

8-Week Workshop

We often know what we want to be doing or how we want to be living our lives deep inside, but fear holds us back from actually doing it. What is it that you want to do but you haven’t because you’re afraid? Maybe it’s setting boundaries, learning to love yourself, letting go of old beliefs, or moving across the world. Each of our brave looks different, and it may change in the various seasons of our lives.

What does living your brave life look like for you? How would courage allow you to live in true alignment? These are questions we will answer during our time together.

8 Week Workshop Includes:

  • Weekly Zoom Workshop (90 minutes) - 60 minutes of teaching and 30 minutes of Q & A.

  • 1 Group hypnosis session with a recording to listen to as many times as you wish.

  • Weekly assignments to complete between the time we meet.

  • Communication and support between meetings in a WhatsApp community.

  • Accountability to follow through on the things you are working on and the goals you set for yourself.

  • New ways of seeing yourself and the world to best serve you on your path forward.

  • Tools to help you push through fear and get yourself on a new path moving forward.

  • Set a clear plan moving forward to fully align your life.

What will each workshop cover?

Week 1- Introduction, identifying what it means to live in alignment, clarifying your aligned life.

Week 2- The fear barrier: How are you out of alignment? Identifying what role fear plays in your life.

Week 3- Feel the fear- Tackling fear head-on.

Week 4- Go Be Brave- Creating your unique plan.

Week 5- One Week at a Time- Small brave steps.

Week 6- Group hypnosis, the nervous system, fear in the body, and tools for your toolbox.

Week 7- Restructuring the plan where needed, reevaluating, and setting up for long-term success.

Week 8- Group Wrap-Up- Accountability and Support

How much does it cost?

$444 (2 payment plan available)

You can make your first payment of $222 now, and the second payment by the date of our first workshop. Payment details are in the form link below.

When does the group meet?

We will start our first workshop on January 24, 2024. The 90-minute call will be on Wednesdays at 12:00 pm MT. Weekly calls are live, but they will also be recorded in case you miss and need to watch the recording.

IMPORTANT- All communication for this workshop will be in a WhatsApp group. You must have WhatsApp if you want to participate in the group support and interaction between workshops.

While our first workshop is on 1/24/24, the group will start forming the week before. Don’t wait until the last minute! Get your spot reserved now!

Start 2024 with a solid plan to GO BE BRAVE and live your life in true alignment!

1 on 1 Coaching


Intensive Coaching

Individual coaching is a more intensive approach for clients who are serious about doing life differently. I can help you with a multitude of areas of growth and forward movement. Making sure that you are in full alignment with your truest and most authentic self. With coaching, we focus on the current and the future. The goal is to move you forward in the way your inner knowing is prompting you.

I can help you:

  • Set and reach goals

  • Remove mental blocks

  • Get unstuck

  • Create a life plan

  • Create life and direction clarity

  • Dream big and take action

  • Heal forward

  • Remove old stories and beliefs that hold you back

  • Access courage to make brave moves

  • Align your life

  • Overcome anxiety

  • Set boundaries

  • Have healthier relationships

  • Take self responsibility

  • Be empowered in your own life

  • Identify growth areas

  • Identify strengths

  • Learn self-acceptance, compassion, and love

3 and 6-month programs are available. Fill out the interest form so we can schedule an initial call and get started!


Testimonials